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Janet Cathrin Donos

Dental Hygienist

Janet is a dedicated dental hygienist who helps patients feel comfortable, informed and confident about their oral health. Her care focuses on prevention, gum health and personalised hygiene treatments to support a healthy smile.

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About Janet

Janet has experience in supporting patients with the treatment of periodontal (gum) disease and with the long-term care of their gums and dental implants. She provides tailored treatment and practical advice to help patients maintain healthy gums and care for their natural teeth and implants.

With a calm and approachable manner, Janet welcomes all patients, including those who feel nervous about dental visits. She takes time to explain treatments, answer questions, and offer clear guidance on caring for teeth and gums at home.

Janet keeps her knowledge and clinical skills up to date to provide evidence-based care. Combining attention to detail with a warm, supportive approach, she works with each patient to look after their oral health.

Treatments with Janet

Hygiene, prevention and maintenance (in collaboration with a specialist/dentist)

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Oral health assessments

Reviewing teeth, gums and oral hygiene needs.

Professional teeth cleaning

Removing plaque, tartar and surface stains.

Gum health assessments

Measuring gum pockets and checking for bleeding, inflammation and gum recession.

Non-surgical periodontal treatment

Deep cleaning below the gumline, including scaling and root surface debridement (prophylactic mechanical plaque removal), with support for oral health related behaviour change.

Periodontal and peri-implant maintenance

Ongoing supportive care for patients with a history of gum or peri-implant disease.

Dental implant maintenance

Professional cleaning and monitoring of implants and surrounding tissues.

Care for inflammation around implants

Supporting the non-surgical management of peri-implant mucositis and peri-implantitis in collaboration with, and following assessment by, a dentist/specialist.

Personalised oral hygiene guidance

Advice on brushing, interdental cleaning, and cleaning around implants, bridges and braces according to individual needs.

Sensitivity management

Advice and support to help reduce tooth sensitivity.

Bad breath management

Identifying oral hygiene factors and providing appropriate care.

Stain removal and polishing

Air polishing or other suitable techniques to remove surface staining.

Smoking cessation support

Guidance and support on reducing tobacco-related risks to oral health.

Tailored maintenance plans

Recall schedules based on individual gum health, implant care and related risk factors (according to the advice of the dentist or specialist).